Health
How Can Lifestyle Changes Assist in Managing Narcolepsy and Hypersomnia?
Navigating the challenges of narcolepsy and hypersomnia requires a blend of medical treatment and lifestyle modifications. These conditions often induce excessive daytime sleepiness, affecting everyday life. While stimulants and sodium oxybate address symptoms, lifestyle strategies, such as structured sleep routines, enhance management. Effective communication and support systems play crucial roles, alongside detailed diagnostics like polysomnography. […]
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