Health
A Sip of Wellness: Different Types of Teas and What They’re Good For
From ancient rituals to modern wellness routines, tea has long been celebrated as more than just a comforting drink. Each variety—from earthy green teas to soothing chamomile—offers distinct benefits for both body and mind. Packed with antioxidants, vitamins, and natural compounds, certain brews can boost energy, calm nerves, support digestion, and promote overall balance. Exploring […]
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